I missed the train on this book, but I got there eventually. I needed this book in my life. I listed to the audiobook on Libby, and I made multiple bookmarks throughout, but I narrowed it down to these 3 that resonated with me.

1. "In practical terms, a limit embracing attuite to time means organizing your days with the understanding that you definitely won't have time for everything you want to do, or that other people want you to do, and so at the very least you can stop beating yourself up for failing."

2. "If the level of performance you're demanding of yourself is genuinely impossible, then it's impossible."

3. "It's alarming to face the prospect that you might never truly feel as though you know what you're doing in work, marriage, parenting, or anything else but it's liberating too because it removes a central reason for feeling self conscious or inhibited about your performance in those domains in the present moment." ... "It's even more liberating to reflect that everyone else is in the same boat, whether they're aware of it or not."